Keto Cloud Bread – Light, Fluffy, and Only 3 Ingredients!

This keto cloud bread recipe is low-carb, gluten-free, and made with just 3 simple ingredients! Light, fluffy, and perfect for sandwiches or snacks on a keto diet.

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5/4/20253 min read

Keto Cloud Bread – Light, Fluffy, and Only 3 Ingredients!

If you're following a low-carb lifestyle or diving into keto for the first time, one of the biggest challenges is finding a satisfying bread alternative. That’s where keto cloud bread comes in – a soft, pillowy, low-carb bread replacement that feels like magic!

Whether you’re craving a sandwich, burger, or simply want something to smear with cream cheese, this easy cloud bread recipe is your new go-to. With only three basic ingredients and no special equipment needed, it’s perfect for both beginners and keto pros.

What Is Cloud Bread?

Cloud bread (also called “Oopsie bread”) is a fluffy, airy bread substitute made from whipped egg whites and cream cheese or another soft cheese. It’s naturally gluten-free, low-carb, and grain-free, making it perfect for the ketogenic diet.

Thanks to its meringue-like texture, it’s light and flexible but sturdy enough to use for sandwiches, burgers, and even keto pizzas.

Why You’ll Love This Recipe

  • ✅ Only 3 ingredients

  • Low-carb & keto-friendly

  • Gluten-free and grain-free

  • ✅ Can be used in a variety of ways

  • ✅ Stores well and easy to freeze

  • ✅ Perfect for meal prep and sandwich lovers

Ingredients (Makes 6 Rounds)

You’ll need just a few simple ingredients to make cloud bread:

  • 3 large eggs

  • 3 tablespoons cream cheese (or Greek yogurt or mascarpone cheese)

  • 1/4 teaspoon cream of tartar (optional but recommended for stable egg whites)

Optional Add-Ins:

  • 1/8 teaspoon garlic powder or Italian seasoning

  • Pinch of salt

  • Shredded cheese or herbs on top before baking

How to Make Keto Cloud Bread – Step-by-Step

Step 1: Separate the Eggs

Carefully separate the egg whites from the yolks. Place whites in one clean, dry bowl and yolks in another. Make sure there’s no yolk in the whites or they won’t whip properly.

Step 2: Whip the Egg Whites

Add the cream of tartar to the whites. Using a hand mixer or stand mixer, beat until stiff peaks form. This means when you lift the beater, the egg white forms a peak that stands straight up.

Step 3: Mix the Yolks and Cream Cheese

In a separate bowl, combine egg yolks with the cream cheese. Whisk until smooth and creamy. You can use a fork, whisk, or small hand mixer.

Step 4: Gently Fold

Carefully fold the yolk mixture into the whipped egg whites. Use a spatula and do this slowly to keep the mixture airy. Do not overmix – just enough to combine without deflating the whites.

Step 5: Shape the Rounds

Line a baking sheet with parchment paper. Spoon the mixture into 6 equal rounds (about 1/2 inch thick). They will spread slightly, so give them space.

Step 6: Bake

Bake at 300°F (150°C) for 25–30 minutes or until golden brown. The tops should be lightly crispy, and the insides soft and fluffy.

Step 7: Cool and Use

Let cool completely on a wire rack. They will firm up as they cool. Store in an airtight container in the fridge for up to 4 days or freeze for later.

Serving Ideas for Keto Cloud Bread

Cloud bread is super versatile! Here are some tasty ways to enjoy it:

  • Sandwiches – Use as buns for turkey, ham, or chicken salad

  • Keto Burgers – Replace traditional buns with cloud bread

  • Breakfast Sandwich – Add eggs, bacon, avocado, and cheese

  • Mini Pizzas – Top with marinara, mozzarella, and pepperoni, then broil

  • Snack Attack – Spread with peanut butter, cream cheese, or guacamole

Storage & Freezing Tips

  • Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.

  • Freeze: Separate each piece with parchment paper and store in a freezer-safe bag. Reheat in the toaster or oven – avoid microwaving, as they can become soggy.

Nutrition Info (Per Round)

Approximate macros for plain version without toppings:

  • Calories: 90

  • Fat: 7g

  • Protein: 6g

  • Carbs: 1g

  • Fiber: 0g

  • Net Carbs: 1g

Macros will vary slightly based on ingredients used (Greek yogurt vs. cream cheese, optional seasonings, etc.).

Common Questions About Cloud Bread

Is cloud bread eggy?

It can have a slight egg flavor if eaten plain. Adding seasonings like garlic powder, Italian herbs, or using mascarpone instead of cream cheese can help mellow the taste.

Can I make it dairy-free?

Yes! Substitute the cream cheese with a dairy-free alternative like almond cream cheese or whipped coconut cream cheese.

Why did my cloud bread deflate?

Overmixing the batter or not fully whipping the egg whites can cause collapse. Be gentle when folding and make sure whites are at stiff peaks.

Can I toast it?

Yes! Toasting in a pan or toaster oven gives it a crispier texture. Just be careful not to burn it – it cooks quickly.

Final Thoughts: Your New Favorite Keto Bread

Keto cloud bread is one of those recipes that’s so simple, yet feels like a total game-changer. Whether you’re new to low-carb living or looking to simplify your keto meal prep, this fluffy bread alternative is a must-try.

With just 3 ingredients and endless ways to enjoy it, it’s time to ditch the store-bought “keto breads” full of additives and whip up your own batch of fresh, homemade cloud bread.

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