Fruity Keto Candy Fix: How to Make Raspberry Lemon Gummies at Home (No Sugar, No Guilt!)

If you're on the keto journey and have a sweet tooth like me, you know those sugar cravings can hit hard—especially when you're missing your favorite fruity candies like gummy bears or fruit chews. The good news? You don’t have to miss out anymore.

Introducing your new favorite low-carb treat: Keto Raspberry Lemon Gummies.

These sweet-tart bites are naturally colored, totally customizable, and way easier to make than you might think. They’re also perfect for busy moms, keto beginners, or anyone who wants a refreshing sugar-free treat that still satisfies.

Let’s dive in and talk about how you can make your own fruity keto candy—without any junk, artificial colors, or guilt.

Why Fruity Keto Candy?

When most people think of keto desserts, they think chocolate, fat bombs, or heavy peanut butter recipes. But what about those days when you just want something light, chewy, and fruit-forward?

Fruity keto candy hits different. It’s refreshing, fun, and kid-friendly too. These little gummies are made with just a few simple ingredients:

• Real fruit (or fruit tea)

• Lemon juice for a bright flavor boost

• Collagen or gelatin to give them that chewy texture

• A keto sweetener to make them feel like candy

The result? Candy that’s fun to eat, good for your skin, joints, and digestion, and won’t knock you out of ketosis.

The Benefits of Making Your Own Keto Gummies

Homemade keto candy lets you control everything from sweetness to macros—and you can sneak in some nutritional benefits too. These raspberry lemon gummies are:

✅ Low in net carbs
✅ Free from artificial dyes
✅ Packed with gut-healthy gelatin or collagen
✅ Easy to customize
✅ Perfect for meal prep or lunchbox treats

Best of all, they take less than 10 minutes to whip up (plus chilling time). No cooking skills required.

The Star Ingredients in Keto Raspberry Lemon Gummies

Let’s break it down:

Lemon Juice

This adds a tangy citrus flavor that pairs beautifully with berries. Use fresh lemon juice if possible—it’s more vibrant and keto-friendly.

Raspberries (fresh or frozen)

Raspberries are one of the lowest-carb fruits and full of antioxidants. A small amount goes a long way, and they add a natural pink hue.

Unflavored Gelatin or Collagen

This is what gives the gummies their chewy, candy-like texture. Bonus: it’s great for your joints, skin, nails, and gut health.

Powdered Keto Sweetener

Choose something like powdered erythritol, monk fruit, or allulose for the best smooth sweetness. Don’t use granulated—it won’t dissolve well.

Easy Fruity Keto Candy Recipe: Raspberry Lemon Gummies

Ingredients (makes ~30 small gummies):

• 1/2 cup fresh or frozen raspberries

• 1/4 cup fresh lemon juice

• 1/2 cup water

• 2 tbsp powdered erythritol or monk fruit sweetener (adjust to taste)

• 2 tbsp unflavored gelatin (or 3 tbsp if you want firmer gummies)

Optional Add-ins:

• 1/2 tsp vanilla extract

• 1 tsp collagen peptides (for an extra protein/beauty boost)

• A few drops of natural raspberry or lemon flavor extract

Instructions:

1. Blend raspberries, lemon juice, and water in a blender until smooth.

2. Strain the mixture through a fine mesh sieve to remove seeds.

3. Pour the strained liquid into a small saucepan.

4. Sprinkle the gelatin evenly over the surface and let it sit for 2–3 minutes to “bloom.” This step is key for a smooth texture.

5. Heat the mixture gently over low heat, whisking constantly until the gelatin dissolves completely (about 3–5 minutes). Don’t boil it.

6. Stir in the sweetener and any optional extracts. Taste and adjust as needed.

7. Pour the mixture into silicone molds or a small lined dish.

8. Chill in the refrigerator for 1–2 hours until firm.

9. Pop out and enjoy! If using a dish, cut into squares or strips.

Nutrition Info (per 3 gummies):

Approximate values, depending on ingredients used

• Calories: 10

• Fat: 0g

• Protein: 2g

• Total Carbs: 1.5g

• Fiber: 0.5g

• Net Carbs: 1g

Low-carb, high fun. And totally guilt-free.

Bonus: Why Gelatin Is a Keto Superfood

If you’ve never cooked with unflavored gelatin before, this is a great recipe to start. It’s not only a candy-maker’s best friend—it’s also incredibly beneficial for keto dieters.

Gelatin:

• Helps improve gut health and digestion

• Supports skin elasticity

• Boosts joint and bone health

• May help improve sleep quality

Collagen peptides offer similar benefits with a more subtle texture, so you can use either depending on what you have.

Flavor Variations to Try

This recipe is super versatile. Try these fruity combinations next:

🍓 Strawberry Lime
Use strawberries and replace lemon juice with lime juice.

🍇 Blueberry Lemonade
Blend blueberries with lemon and add a dash of stevia for a sweet-sour combo.

🍑 Peach Mango
Use brewed peach-mango tea and a few frozen peach slices for a tropical twist.

🍉 Watermelon Mint
Watermelon essence or extract with a pinch of mint makes this refreshing and summery.

🍒 Cherry Vanilla
Use unsweetened tart cherry juice + vanilla extract for an old-school candy flavor.

Just keep the base ratio of liquid to gelatin, and get creative!

Pro Tips for Perfect Gummies

✅ Use silicone molds—They make popping gummies out a breeze. Fun shapes like hearts, bears, or stars make them even more appealing for kids (and let’s be real, adults too).
✅ Don’t overheat the gelatin—Too much heat can ruin the texture.
✅ Chill completely before removing from the mold for the cleanest look.
✅ Store in fridge—These will melt or get sticky at room temperature.

Real Life Uses for These Fruity Keto Gummies

These aren’t just dessert—they’re multi-purpose little bites of joy:

• Pack them in lunchboxes

• Enjoy post-workout with added collagen for recovery

• Use as travel-friendly snacks

• Satisfy that 3 PM sweet craving without guilt

• Add to holiday treat trays as a healthy option

They’re also a great way to introduce keto to friends and family—everyone loves candy, and no one will believe it’s sugar-free!

Frequently Asked Questions

Can I use store-bought lemon juice?

Yes, but fresh lemon juice has a brighter, more natural flavor and fewer additives.

Can I use stevia instead of erythritol?

Yes! Just be sure it’s a powdered blend (not liquid drops), or adjust the ratio carefully since stevia is much sweeter.

How long do they last?

They’ll last about 7–10 days in the fridge in an airtight container. You can also freeze them, but the texture may change slightly.

Final Thoughts: Gummy Candy Can Be Keto Too!

Who says you have to give up candy on keto? These homemade raspberry lemon gummies prove that with a few smart swaps and some simple ingredients, you can still enjoy bright, fruity flavors without all the sugar and carbs.

They’re sweet, chewy, customizable, and fun for the whole family. Once you try this recipe, you might just start experimenting with your own fruity keto candy creations—and that’s when the magic happens.

Ready to Make Your Own?

I’d love to see your fruity keto gummies in action! Tag me @ketowithme on Instagram or drop a comment below with your favorite flavor combinations.

If you are looking to make keto easy, checkout my 30-Day Lazy Keto Meal Plan for Busy Moms—packed with simple meals, treats, and time-saving tips to keep you on track without the stress.

Stay fabulous, and stay keto! 🍋🍓