5 Delicious Keto Thanksgiving Recipes You’ll Be Thankful For

Thanksgiving is all about family, gratitude, and… let’s be honest, the food. But if you’re following a keto or low-carb lifestyle, it can be tricky to navigate the mashed potatoes, rolls, and sugary pies that seem to appear on every table.

The good news? You can enjoy a full Thanksgiving feast without falling off track. These five keto-friendly recipes prove that flavor, comfort, and tradition can all fit perfectly into your healthy lifestyle. From buttery turkey to sugar-free pumpkin pie, your holiday plate is about to get a delicious upgrade.

1. Keto Herb-Butter Turkey

Prep Time: 15 minutes
Cook Time: 2–3 hours
Net Carbs: 0g per serving

A perfectly golden, juicy turkey is the star of every Thanksgiving table. This keto version uses herb-infused butter to lock in flavor and moisture—no sugary glazes or carb-heavy coatings needed.

Ingredients:

• 1 whole turkey (12–14 lbs)

• 1 cup softened butter

• 2 tbsp olive oil

• 3 cloves garlic, minced

• 1 tbsp chopped rosemary

• 1 tbsp chopped thyme

• 1 tbsp chopped parsley

• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 325°F.

2. Mix butter, herbs, and garlic in a bowl.

3. Gently loosen the skin of the turkey and spread the butter mixture underneath and over the top.

4. Drizzle with olive oil and season generously with salt and pepper.

5. Roast until the internal temperature reaches 165°F.

Keto Tip: Use leftover turkey for lettuce wraps or turkey keto chili the next day!

2. Creamy Cauliflower Mash

Prep Time: 10 minutes
Cook Time: 15 minutes
Net Carbs: 4g per serving

Say goodbye to potatoes—this creamy cauliflower mash is just as satisfying and silky smooth. Add cream cheese and butter for richness that tastes downright indulgent.

Ingredients:

• 1 large head cauliflower, cut into florets

• 2 oz cream cheese

• 2 tbsp butter

• ¼ cup heavy cream

• Salt and pepper to taste

Instructions:

1. Steam or boil cauliflower until tender (about 10 minutes).

2. Drain well, then blend or mash with butter, cream cheese, and heavy cream.

3. Season with salt and pepper.

Optional: Top with shredded cheddar or fresh chives for extra flavor.

3. Keto Green Bean Casserole

Prep Time: 15 minutes
Cook Time: 25 minutes
Net Carbs: 6g per serving

This keto twist on the classic green bean casserole skips the canned soup and fried onions, replacing them with fresh ingredients and real cream flavor.

Ingredients:

• 1 lb fresh green beans, trimmed

• 1 cup sliced mushrooms

• 1 cup heavy cream

• 2 tbsp butter

• ½ cup grated parmesan

• ¼ cup almond flour (for thickening)

• Salt, pepper, and garlic powder to taste

Instructions:

1. Steam green beans until tender.

2. In a skillet, sauté mushrooms in butter until soft.

3. Add cream, parmesan, and almond flour. Simmer until thick.

4. Toss green beans with sauce and bake at 375°F for 20 minutes.

4. Low-Carb Stuffing with Cauliflower & Almond Bread

Prep Time: 15 minutes
Cook Time: 30 minutes
Net Carbs: 5g per serving

Stuffing doesn’t have to be off-limits on keto! This flavorful version uses cauliflower, almond flour bread cubes, and savory herbs to create that same cozy, satisfying taste.

Ingredients:

• 3 cups cauliflower florets, finely chopped

• 2 cups cubed almond flour bread

• ½ cup chopped celery

• ½ cup chopped onion

• ½ cup chicken broth

• 2 tbsp butter

• 1 tsp sage

• 1 tsp thyme

• Salt and pepper

Instructions:

1. Sauté celery and onion in butter until soft.

2. Add cauliflower and cook 5–7 minutes.

3. Stir in bread cubes, broth, and herbs.

4. Bake at 375°F for 25 minutes until golden.

5. Sugar-Free Pumpkin Pie

Prep Time: 10 minutes
Cook Time: 40 minutes
Net Carbs: 4g per slice

No Thanksgiving is complete without pumpkin pie—and yes, you can still have it on keto! This sugar-free version uses almond flour crust and monk fruit sweetener for that same cozy fall flavor.

Ingredients:

• 1 cup almond flour

• 2 tbsp butter, melted

• 1 tsp cinnamon

• 1 ½ cups pumpkin puree

• ½ cup heavy cream

• ¼ cup erythritol or monk fruit

• 1 tsp pumpkin pie spice

• 2 eggs

Instructions:

1. Mix almond flour, butter, and cinnamon for the crust; press into a pie dish.

2. In a bowl, whisk pumpkin, cream, sweetener, spice, and eggs.

3. Pour into crust and bake at 350°F for 40–45 minutes.

4. Cool before slicing.

Final Thoughts: Give Thanks, Stay Keto

Thanksgiving doesn’t have to be a “cheat day.” These five keto Thanksgiving recipes prove that you can stay on track and still enjoy every bite. From creamy sides to sweet desserts, your table will be filled with comfort food that fits your lifestyle perfectly.

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Grab my free Lazy Keto Meal Plan for busy moms or check out the 30-Day Keto Meal Plan for busy Moms for more easy, low-carb recipes that taste amazing year-round.

Happy Thanksgiving and happy keto-ing! 🦃💛