10 Easy Keto Crockpot Recipes for Effortless Low-Carb Meals

10 Easy Keto Crockpot Recipes for Effortless Low-Carb Meals

Eating keto doesn’t have to be complicated! With a crockpot, you can enjoy delicious, low-carb meals with little effort. Whether you are meal prepping or just want an easy, stress-free dinner, these 10 easy keto crockpot recipes will keep you on track without spending hours in the kitchen.

1. Slow Cooker Keto Beef Stew

A hearty, comforting meal loaded with tender beef, veggies, and flavor!

🔹 Ingredients:

• 2 lbs beef stew meat

• 1 cup chopped celery

• 2 cups beef broth

• 1 tsp garlic powder

• 1 tsp onion powder

• 1 tsp thyme

• Salt & pepper to taste

  OPTIONAL: Broccoli, Cauliflower and/or Carrots can be added but keep in mind that this will make your stew a higher in carbs. This will depend on you and your keto journey/goals.

🔹 Instructions:
1️⃣ Add all ingredients to the crockpot.
2️⃣ Cook on low for 6-8 hours or high for 4-5 hours.
3️⃣ Enjoy a warm, keto-friendly stew!

2. Keto Crockpot Crack Chicken

This creamy, cheesy, and flavorful chicken dish is perfect for meal prep!

🔹 Ingredients:

• 2 lbs boneless skinless chicken breasts

• 8 oz cream cheese

• 1 cup shredded cheddar cheese

• 1/2 cup cooked crumbled bacon

• 1 tsp garlic powder

• 1 tsp onion powder

• 1/2 tsp paprika

🔹 Instructions:
1️⃣ Add chicken, cream cheese, and seasonings to the crockpot.
2️⃣ Cook on low for 6-7 hours or high for 3-4 hours.
3️⃣ Shred the chicken and mix in the shredded cheese and bacon.
4️⃣ Serve over cauliflower rice or lettuce wraps!

3. Slow Cooker Garlic Butter Chicken Thighs

Juicy, tender chicken thighs cooked in a buttery garlic sauce.

🔹 Ingredients:

• 6 boneless skinless chicken thighs

• 1/2 cup butter, melted

• 4 cloves garlic, minced

• 1 tsp Italian seasoning

• Salt & pepper to taste

🔹 Instructions:
1️⃣ Place chicken in the crockpot.
2️⃣ Mix butter, garlic, and seasonings, then pour over the chicken.
3️⃣ Cook on low for 6 hours or high for 3 hours.

4. Slow Cooker Keto Pulled Pork

Perfect for tacos, salads, or just eating on its own!

🔹 Ingredients:

• 3 lbs pork shoulder

• 1 tbsp smoked paprika

• 1 tbsp garlic powder

• 1 tbsp onion powder

• 1 tsp cumin

• 1/2 tsp salt

• 1/4 cup apple cider vinegar

🔹 Instructions:
1️⃣ Rub the pork with seasonings and place in the crockpot.
2️⃣ Add apple cider vinegar.
3️⃣ Cook on low for 8-10 hours.
4️⃣ Shred the pork and serve!

5. Keto Crockpot Meatballs

Easy, juicy, and great for meal prep!

🔹 Ingredients:

• 1 lb ground beef

• 1/2 cup grated parmesan cheese

• 1 egg

• 1 tsp garlic powder

• 1 tsp Italian seasoning

• 2 cups sugar-free marinara sauce

🔹 Instructions:
1️⃣ Mix all ingredients except marinara and form into meatballs.
2️⃣ Place meatballs in the crockpot and pour marinara sauce over.
3️⃣ Cook on low for 6 hours or high for 3 hours.

6. Slow Cooker Buffalo Chicken

Spicy, tangy, and perfect for wraps or salads!

🔹 Ingredients:

• 2 lbs chicken breasts

• 1/2 cup hot sauce

• 2 tbsp butter

• 1 tsp garlic powder

• 1/2 tsp salt

🔹 Instructions:
1️⃣ Place all ingredients in the crockpot.
2️⃣ Cook on low for 6-7 hours.
3️⃣ Shred the chicken and serve over lettuce wraps!

7. Keto Crockpot Chili

A rich, meaty chili without the beans!

🔹 Ingredients:

• 2 lbs ground beef

• 1 can diced tomatoes

• 1 cup beef broth

• 1 bell pepper, chopped

• 1 small onion, chopped

• 2 tbsp chili powder

• 1 tsp cumin

• 1 tsp garlic powder

🔹 Instructions:
1️⃣ Brown the ground beef, then add to the crockpot.
2️⃣ Stir in all remaining ingredients.
3️⃣ Cook on low for 6-8 hours.

8. Slow Cooker Keto Chicken Alfredo

Creamy, cheesy, and super satisfying!

🔹 Ingredients:

• 2 lbs chicken breasts

• 1 cup heavy cream

• 1 cup shredded parmesan

• 4 cloves garlic, minced

• 1/2 tsp salt

🔹 Instructions:
1️⃣ Place chicken in the crockpot.
2️⃣ Mix heavy cream, parmesan, and garlic, then pour over chicken.
3️⃣ Cook on low for 6 hours.
4️⃣ Shred the chicken and serve over zucchini noodles.

9. Slow Cooker Taco Chicken

Perfect for taco bowls, salads, or lettuce wraps!

🔹 Ingredients:

• 2 lbs chicken breasts

• 1 can diced tomatoes

• 1 tbsp taco seasoning

• 1 tsp garlic powder

🔹 Instructions:
1️⃣ Place all ingredients in the crockpot.
2️⃣ Cook on low for 6 hours or high for 3-4 hours.
3️⃣ Shred the chicken and serve with avocado & sour cream!

10. Keto Creamy Tuscan Chicken

A restaurant-worthy dish right from your crockpot!

🔹 Ingredients:

• 2 lbs chicken breasts

• 1 cup heavy cream

• 1/2 cup sun-dried tomatoes, chopped

• 1/2 cup spinach

• 1/2 cup shredded parmesan

🔹 Instructions:
1️⃣ Place chicken in the crockpot.
2️⃣ Mix heavy cream, tomatoes, and parmesan, then pour over chicken.
3️⃣ Cook on low for 6 hours.
4️⃣ Stir in spinach before serving.

Final Thoughts

Crockpot cooking makes keto so much easier! These recipes are perfect for busy days, meal prep, or just keeping things simple. I know there are some weeks that I keep it simple all week long!

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